Women
EMBODIED
Reconnect with your body, voice &
sisterhood.
A 9-week transformational journey for women seeking deeper self-awareness, emotional clarity, and authentic connection. Join a small circle where your inner work is witnessed and supported.
A Layered Journey Into
Embodied Wisdom
Every week unfolds through four intentional layers,
guiding you from nervous system regulation
to lasting transformation.
Somatic Grounding
Reconnect with breath, sensation, and nervous system cues to build the internal safety required for deep work.
Inner Exploration
Guided journalling, inner child work, and Enneagram insights reveal the unconscious patterns shaping your life.
Relational Practice
Through dyads and conscious communication, practice new ways of relating where insights become embodied shifts.
Integration
Cycle wisdom, ritual, and aromatic anchoring weave your insights into daily life with a dedicated Integration Week.
Ready to get started?
This circle is for you if you're...
Longing for authentic connection, deeper self-awareness,
and a space to be truly seen and supported.
Desiring deeper self awareness
And embodied presence in your everyday life
Longing for Authentic Sisterhood
A space where you can be truly seen and supported by like-hearted women
Struggling with Boundaries
Wishing you could confidently express your needs and set healthy limits
Feeling Burnt Out or Emotionally Disconnected
And ready to reconnect with your body, cycles, and feminine wisdom
Ready to Heal Old Patterns
So you can step into more grounded joy and vitality in your life
What you'll walk away with...
By the end of 9 weeks, you'll have practical tools, deeper clarity, and a supportive community to continue your journey.
Clarity & Vision
Your personalized self-care plan and deep awareness of your needs and boundaries
Emotional Literacy
Tools to confidently recognize and communicate your feelings and needs
Healing Insights
Understanding of family patterns and inner child dynamics that shape your life
Body & Cycle Wisdom
Deeper connection to your menstrual cycle and somatic intelligence
Practical Frameworks
Enneagram insights, conscious communication tools, and aromatic anchoring practices
Relational Confidence
Skills for navigating conflict, setting boundaries, and expressing your truth
Reawakened Joy
Reconnection with play, creativity, and the vibrancy of being fully alive
Sisterhood & Belonging
Meaningful connections among like-hearted women who truly understand
Ongoing Growth Path
Practices and next steps for continued transformation beyond the 9 weeks
Special Beta Pricing Available
Ready to Begin Your Journey Into Deeper Self-Awareness?
Join a small circle of 10 women this Winter
for 9 weeks of transformation, connection,
and embodied wisdom.
$395
Beta Pricing
10
Women Max
9
Weeks
Thursdays, January 15 -
March 12, 2026
6:30 - 9:00 pm
in East Vancouver
Includes Welcome Gift,
personalized self-care plan
& Ongoing Whatsapp
Spots are Limited. Reserve yours today!
Contact Us
7782458112
2091 E Broadway